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Inspirational Monday
Lisa Blake 2014 Action exercise Goals habit health heart soul create heartsoulcreate Inspirational Monday inspirations inspiring Lisa R. Ullrich Lisa Ullrich nurture priorities procrastination self-care sleep yoga
Inspirational Monday is all about sharing quotes, links, stories, and anything else that may awaken and nurture something within your soul. I keep saying, I'm going to start exercising, yet everything else ends up taking rank or the inevitable excuses are made. I know some of you can relate. I had a kick in the butt after reading an article on procrastination playing a huge role in self-sabotaging behavior. And there it was, staring me in the face, my biggest problem. I know exercise is beneficial to my life. I know it's good for my mind, body, health, soul and...