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New Year. New Word. Happy 2014!

2014 Action art creative Goals heart soul create heartsoulcreate inspirations journal Lisa R. Ullrich Lisa Ullrich nurture relaxation self-care simplification

Nurture is my word for 2014.  2013 felt very hectic.  You know, the old "there is never enough time in a day?"  So, this new year will focus on self-care, movement, relaxation, simplification, and fun.  I will be getting away from the time waster called "the world wide web."  Probably the biggest time sucker in my life. I will nurture my health with better eating, exercise and hopefully better sleep. I will nurture my body with spending lots of time off my tush, movement, yoga, massages and facials. I will nurture my mind with less worry and stress, online courses,...

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